Brandon bohn- member of the month (may 2025)

How did you discover CrossFit? 

I came across the CrossFit games on TV 2011

What draws you to DeNovo CrossFit?

The coaching and accountability.

What do you feel is your biggest accomplishment in life? 

Building meaningful relationships especially with my family members. 

What or who EMPOWERS you at DeNovo? 

The supportive community and the dedicated coaches at DeNovo are incredibly empowering. 

What is your favorite way to use your fitness outside of the gym? 

I love being active. It’s amazing to feel strong and capable. It allows me to chase new adventures.

What is your pet peeve? 

I try to stay positive, but I’d say a lack of accountability can be frustrating. I really value when people follow through on their word.

Favorite workout song. 

Anything by the Foo Fighters.

Favorite CrossFit movement or type of workout? 

Anything with barbell cycling—I love the challenge of it, and feeling strong.

What advice would you have for anyone who is nervous to join DeNovo? 

Just take the first step! Everyone starts somewhere, and the community is here to support and celebrate every milestone with you. 

What do you do professionally?

 I work in a fast-paced dental office, helping patients feel comfortable and confident about their smiles every day. 

If we were sitting here one year from now, what would we be celebrating together? 

Just being healthiest versions of ourselves.

What are you currently reading? 

Nada.

What are you thankful for? 

Being healthy and having the friendship support of my family.