How did you discover CrossFit?
I discovered CrossFit through my parents. They started going about 7 years ago and have always been super consistent with it. I recently joined them this last January and have been coming ever since.
What draws you to DeNovo CrossFit?
The people! The coaches really know what they are talking about, but also all the athletes make it a fun place to come workout every day.
What do you feel is your biggest accomplishment in life?
My biggest accomplishment is getting married. My wife and I got married a little over a year ago and we are loving every moment.
What or who EMPOWERS you at DeNovo?
My wife empowers me. It has been fun and motivating to work out with her!
What is your favorite way to use your fitness outside of the gym?
I love playing soccer!
What is your pet peeve?
Slow drivers in the left lane.
Favorite workout song.
Adonis Interlude
Favorite CrossFit movement or type of workout?
I’m a big chipper workout type of guy. I love pull ups.
What advice would you have for anyone who is nervous to join DeNovo?
Everyone is nervous, but after a week you will be hooked. The people are very friendly and there are ways to scale anything!
What do you do professionally?
I am still a student at CSU.
If we were sitting here one year from now, what would we be celebrating together?
Consistently showing up even when I didn’t want to.
What are you currently reading?
I am currently reading “The Freedom of Self Forgetfulness” by Tim Keller
What are you thankful for?
I am thankful for everyone at DeNovo making it an addictive experience to come and work out!