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Healthy Meal Prep Recipes
Breakfast
Lunch
Dinner
Snacks
Healthy Treats
Side Dishes
Vegetarian Options
Sweet Potato Hash Egg Muffin
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Strawberry Shortcake Smoothie
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Quinoa Egg Scramble
Total Time :
15 minutes
Pumpkin Steel Cut Oats
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Quinoa Blueberry Pancakes
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Pumpkin Cappuccino Protein Waffles
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Protein Pumpkin Muffins
Total Time :
56 minutes
Paleo Overnight “Oats”
Total Time :
15 minutes
Overnight Oats
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Paleo Breakfast Porridge
Total Time :
5 minutes
Paleo Apple Cinnamon “Oatmeal”
Total Time :
8 hours 40 minutes
Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)
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Holiday Morning Crockpot Breakfast Casserole
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Green Machine Smoothie
Total Time :
5 minutes
Egg Muffins
Total Time :
28 minutes
Double Chocolate Overnight Oats
Total Time :
8 hours 10 minutes
Chocolate Peanut Butter Smoothie
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Amish Oatmeal
Total Time :
30 minutes
Carrot Cake Porridge
Total Time :
20 minutes
Blueberry Protein Muffins
Total Time :
30 minutes
Blueberry Breakfast Bar
Total Time :
40 minutes
Apple Cinnamon Steel Cut Oats (Crockpot)
Total Time :
3 hours 40 minutes
4 Ingredient Protein Pancakes
Total Time :
15 minutes
Veggie Quinoa
Total Time :
30 minutes
Pulled Chicken
Total Time :
6 hours 10 minutes
Mexican Fiesta Bowl
Total Time :
35 minutes
Lettuce Wrapped Turkey Burgers
Total Time :
17 minutes
Kale Chicken Salad
Total Time :
10 minutes
Hummus Chicken Salad
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Greek Chicken Bowls
Total Time :
50 minutes
Egg White and Avocado Salad
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Citrus Chicken & Quinoa Salad
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Chickpea & Edamame Salad
Total Time :
10 minutes
Buffalo Chicken
Total Time :
6 hours 10 minutes
BBQ Pulled Chicken
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Avocado Tuna Salad
Total Time :
10 minutes
Avocado Chicken Salad
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Zucchini Lasagna
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White Chicken Quinoa Chili
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White Bean Chicken Chili
Total Time :
8 hours 20 minutes
Unstuffed Cabbage Roll Skillet
Total Time :
35 minutes
Turkey Chili Stuffed Acorn Squash
Total Time :
1 hour 30 minutes
Turkey Burgers (Easy and Delicious)
Total Time :
30 minutes
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Total Time :
40 minutes
Stuffed Acorn Squash
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Shrimp Stuffed Avocado
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Simple Spicy Salmon Burgers
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Shrimp Stir Fry
Total Time :
22 minutes
Panko Crusted Chicken
Total Time :
20 minutes
Pecan Crusted Chicken
Total Time :
55 minutes
Paleo Meatloaf Muffins
Total Time :
35 minutes
Mediterranean Chicken
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Meatloaf Muffins
Total Time :
35 minutes
Low-Carb Bison Taco Bowls
Total Time :
15 minutes
Honey Mustard Salmon
Total Time :
25 minutes
Greek Chicken and Veggies
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General Tso’s Chicken (Crockpot)
Total Time :
6 hours 5 minutes
Egg Roll in a Bowl
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Coconut Mahi Nuggets
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Chicken Curry with Roasted Cashews
Total Time :
30 minutes
Chicken Quinoa Risotto with Carrots & Asparagus
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Cheesy Beef and Broccoli Bake
Total Time :
35 minutes
Chicken Kebabs with Tzatziki
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Cedar Plank Salmon
Total Time :
2 hours
Buffalo Chicken Casserole
Total Time :
30 minutes
Balsamic Pork Tenderloin
Total Time :
4 hours 10 minutes
Sweet Potato Toast
Total Time :
25 minutes
Sam’s Energy Balls
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Pumpkin Protein Balls
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Oven Roasted Chickpeas
Total Time :
20 minutes
Chia Pudding Parfait
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Almond Joy Energy Balls
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Almond Pate
Total Time :
8 hours 10 minutes
Protein-Packed Cookie Dough Bites
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Mini Baked Apple Crumble
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Dark Chocolate Avocado Truffles
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Chocolate Chip Protein Cookies
Total Time :
13 minutes
Casein Pudding
Total Time :
7 minutes
Spaghetti Squash
Total Time :
50 minutes
Southwest Quinoa Salad
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Roasted Cauliflower
Total Time :
15 minutes
Seasoned Brussels Sprouts
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Roasted Broccoli
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Mashed Sweet Potatoes
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Kale with a Kick
Total Time :
15 minutes
Kale Chips
Total Time :
17 minutes
Healthier Green Bean Casserole
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Honey and Sriracha Roasted Brussel Sprouts
Total Time :
20 minutes
Healthier Stuffing
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Garlic Mashed Cauliflower
Total Time :
30 minutes
Crockpot Spaghetti Squash
Total Time :
4 hours 5 minutes
Cinnamon Roasted Butternut Squash
Total Time :
50 minutes
Cilantro Lime Quinoa
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Buffalo Cauliflower
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Zucchini Meatballs
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Zucchini Boats
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Tahini Power Sauce
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Stuffed Sweet Potato
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Southwestern Tempeh Taco Bowls
Total Time :
15 minutes
Southwestern Salad
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Slimming Vegetable Soup
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Roasted Garlic Tofu
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Quinoa Chickpea Bowls with Avocado Dressing
Total Time :
25 minutes
Quinoa Stuffed Peppers
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Morning Tofu Scramble
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Nutty Quinoa
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Mediterranean Tofu Pasta Salad
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Healthier “Beefy” Quinoa Nachos
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English Muffin Pizza
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Easy One Dish Spinach & Rice
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Easy “Chikn” Wrap
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Creamy Comfort Vegan Soup
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Butternut Squash & Four Bean Chili
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Buddha Bowl
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Black Bean Burgers
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Black Bean & Beet Burgers
Total Time :
55 minutes
Berry Delicious Oats
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