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Healthy Meal Prep Recipes
Breakfast
Lunch
Dinner
Snacks
Healthy Treats
Side Dishes
Vegetarian Options
Sweet Potato Hash Egg Muffin
Total Time :
Strawberry Shortcake Smoothie
Total Time :
Quinoa Egg Scramble
Total Time :
15 minutes
Pumpkin Steel Cut Oats
Total Time :
Quinoa Blueberry Pancakes
Total Time :
Pumpkin Cappuccino Protein Waffles
Total Time :
Protein Pumpkin Muffins
Total Time :
56 minutes
Paleo Overnight “Oats”
Total Time :
15 minutes
Overnight Oats
Total Time :
Paleo Breakfast Porridge
Total Time :
5 minutes
Paleo Apple Cinnamon “Oatmeal”
Total Time :
8 hours 40 minutes
Overnight Oats: Quinoa & Steel Cut Oats (Crockpot)
Total Time :
Holiday Morning Crockpot Breakfast Casserole
Total Time :
Green Machine Smoothie
Total Time :
5 minutes
Egg Muffins
Total Time :
28 minutes
Double Chocolate Overnight Oats
Total Time :
8 hours 10 minutes
Chocolate Peanut Butter Smoothie
Total Time :
Amish Oatmeal
Total Time :
30 minutes
Carrot Cake Porridge
Total Time :
20 minutes
Blueberry Protein Muffins
Total Time :
30 minutes
Blueberry Breakfast Bar
Total Time :
40 minutes
Apple Cinnamon Steel Cut Oats (Crockpot)
Total Time :
3 hours 40 minutes
4 Ingredient Protein Pancakes
Total Time :
15 minutes
Veggie Quinoa
Total Time :
30 minutes
Pulled Chicken
Total Time :
6 hours 10 minutes
Mexican Fiesta Bowl
Total Time :
35 minutes
Lettuce Wrapped Turkey Burgers
Total Time :
17 minutes
Kale Chicken Salad
Total Time :
10 minutes
Hummus Chicken Salad
Total Time :
Greek Chicken Bowls
Total Time :
50 minutes
Egg White and Avocado Salad
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Citrus Chicken & Quinoa Salad
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Chickpea & Edamame Salad
Total Time :
10 minutes
Buffalo Chicken
Total Time :
6 hours 10 minutes
BBQ Pulled Chicken
Total Time :
Avocado Tuna Salad
Total Time :
10 minutes
Avocado Chicken Salad
Total Time :
Zucchini Lasagna
Total Time :
White Chicken Quinoa Chili
Total Time :
White Bean Chicken Chili
Total Time :
8 hours 20 minutes
Unstuffed Cabbage Roll Skillet
Total Time :
35 minutes
Turkey Chili Stuffed Acorn Squash
Total Time :
1 hour 30 minutes
Turkey Burgers (Easy and Delicious)
Total Time :
30 minutes
Sun-Dried Tomato Pesto Turkey Sausage Bolognese
Total Time :
40 minutes
Stuffed Acorn Squash
Total Time :
Shrimp Stuffed Avocado
Total Time :
Simple Spicy Salmon Burgers
Total Time :
Shrimp Stir Fry
Total Time :
22 minutes
Panko Crusted Chicken
Total Time :
20 minutes
Pecan Crusted Chicken
Total Time :
55 minutes
Paleo Meatloaf Muffins
Total Time :
35 minutes
Mediterranean Chicken
Total Time :
Meatloaf Muffins
Total Time :
35 minutes
Low-Carb Bison Taco Bowls
Total Time :
15 minutes
Honey Mustard Salmon
Total Time :
25 minutes
Greek Chicken and Veggies
Total Time :
General Tso’s Chicken (Crockpot)
Total Time :
6 hours 5 minutes
Egg Roll in a Bowl
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Coconut Mahi Nuggets
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Chicken Curry with Roasted Cashews
Total Time :
30 minutes
Chicken Quinoa Risotto with Carrots & Asparagus
Total Time :
Cheesy Beef and Broccoli Bake
Total Time :
35 minutes
Chicken Kebabs with Tzatziki
Total Time :
Cedar Plank Salmon
Total Time :
2 hours
Buffalo Chicken Casserole
Total Time :
30 minutes
Balsamic Pork Tenderloin
Total Time :
4 hours 10 minutes
Sweet Potato Toast
Total Time :
25 minutes
Sam’s Energy Balls
Total Time :
Pumpkin Protein Balls
Total Time :
Oven Roasted Chickpeas
Total Time :
20 minutes
Chia Pudding Parfait
Total Time :
Almond Joy Energy Balls
Total Time :
Almond Pate
Total Time :
8 hours 10 minutes
Protein-Packed Cookie Dough Bites
Total Time :
Mini Baked Apple Crumble
Total Time :
Dark Chocolate Avocado Truffles
Total Time :
Chocolate Chip Protein Cookies
Total Time :
13 minutes
Casein Pudding
Total Time :
7 minutes
Spaghetti Squash
Total Time :
50 minutes
Southwest Quinoa Salad
Total Time :
Roasted Cauliflower
Total Time :
15 minutes
Seasoned Brussels Sprouts
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Roasted Broccoli
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Mashed Sweet Potatoes
Total Time :
Kale with a Kick
Total Time :
15 minutes
Kale Chips
Total Time :
17 minutes
Healthier Green Bean Casserole
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Honey and Sriracha Roasted Brussel Sprouts
Total Time :
20 minutes
Healthier Stuffing
Total Time :
Garlic Mashed Cauliflower
Total Time :
30 minutes
Crockpot Spaghetti Squash
Total Time :
4 hours 5 minutes
Cinnamon Roasted Butternut Squash
Total Time :
50 minutes
Cilantro Lime Quinoa
Total Time :
Buffalo Cauliflower
Total Time :
Zucchini Meatballs
Total Time :
Zucchini Boats
Total Time :
Tahini Power Sauce
Total Time :
Stuffed Sweet Potato
Total Time :
Southwestern Tempeh Taco Bowls
Total Time :
15 minutes
Southwestern Salad
Total Time :
Slimming Vegetable Soup
Total Time :
Roasted Garlic Tofu
Total Time :
Quinoa Chickpea Bowls with Avocado Dressing
Total Time :
25 minutes
Quinoa Stuffed Peppers
Total Time :
Morning Tofu Scramble
Total Time :
Nutty Quinoa
Total Time :
Mediterranean Tofu Pasta Salad
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Healthier “Beefy” Quinoa Nachos
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English Muffin Pizza
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Easy One Dish Spinach & Rice
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Easy “Chikn” Wrap
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Creamy Comfort Vegan Soup
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Butternut Squash & Four Bean Chili
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Buddha Bowl
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Black Bean Burgers
Total Time :
Black Bean & Beet Burgers
Total Time :
55 minutes
Berry Delicious Oats
Total Time :
